Sunshine, happiness, vitamin d and me(latonin)

Hello Jumblies, Yes, this is me – being glamorous and mysterious!  Actually, it was for a video in my Facebook VIP group about summer essentials (if you’d like to be added to the group, contact me here or here ). So we were talking Summer Essentials – sunglasses and a pashmina are two of mine. But, is it good […]

Summer Essentials – Coconut Oil

Hello Jumblies, So, over on the secret Facebook group, I am talking about Summer Essentials from a beauty angle and I thought I would share with you too how kind am I?! First Summer Essential that I pulled out of my basket is Coconut Oil. An obvious first choice really – coconut is the essence […]

Summer!!

Hello Jumblies, I am a little overexcited this morning, as the sun is shining- a rarity around here 🙂 So, to celebrate, I have done a little video on Younique’s newest baby – Body Bronzer. Grab your beach towel, slip on your sandals and come enjoy   Summer!Summer!  

Missed me?

Hello Jumblies, Gosh- it really has been an age since I’ve written to you, hasn’t it? Will need to pull up my (handmade, crochet) socks! However, I have not been idle. For the past couple of months, I have been attending a pain management course and have learned lots of things  which will, of course, […]

Carotenoids Linked to Lower Breast Cancer Risk and Recurrence

Originally posted on The BarleyLife Blog:
The next time you’re at the supermarket, you may want to spend a bit more time browsing the produce section. A new long-term study published in the American Journal  of Clinical Nutrition found that high concentrations of  carotenoids in the blood, specifically beta and alpha carotene and lycopene, were linked to a…